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However young – “Start preparing now” say the scientists – Part 1.
For Experts - More Evidence – Part 2.

PART 1.
The beginnings of any children you may have one day are already within you, so best to start feeding their beginnings now. Your health now will affect them physically and mentally. Building your nutritional stores and keeping free from toxins, and finding help in stressful times, will be valuable not only to your own health and ability but also to any children you may have.
Greta Thunberg and many children are more ready to act for our future than many adults - just one reason why I am writing this first part directly to you.
The second part is more technical but I am sure your science teacher will help explain.
Natural foods in the right balance are the best, and keeping well exercised.
I took this photo in 1986 at Namalemba in Uganda, when the country was in a terrible state, but the people here were growing their own natural food and were not far from the Nile and Lake Victoria for fish.
Walking everywhere, growing their own food, carrying all their water, helped keep them healthy.


Simon H House
Eat-Better-Start-Better websites give excellent advice on choice of foods. Preschool parent-child care schemes, like Sure Start [1] and Early Years Foundation [2], succeed in saving children from not just early problems in behaviour and learning but through life [3]. Otherwise early problems can lead to school exclusion, unemployment, and even offending. [4]
Are you a hopeful would-be grandparent? Can you help your children bring you healthy grandchildren?
Knowing some of the hidden processes in conceiving and bearing babies encourages people to become healthy and well nourished, This gives the best chance of producing healthy, able and happy children.
Here are some scientific reasons for preparing in advance.


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